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Healthy Purple Foods: Should You Eat More Purple Fruits And Vegetables General Vegetable Garden Care
By: Amy Grant
For years, nutritionists have been persistent about the importance of consuming brightly colored vegetables. One reason is that it keeps you eating a variety of fruits and veggies. Another being that those bright colored foods are rich in antioxidants. Purple fruits and vegetables are no exception, and there are plenty of healthy purple foods to choose from. Keep reading to find out about the nutrients in purple produce and suggestions for purple foods for health.
https://www.gardeningknowhow.com/edible/vegetables/vgen/healthy-purple-foods.htm
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Mornin’ y’all!
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Mornin’ Wee!
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Mornin’ Stella! You iz up early!!
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I usually am, but lots of times I go back to sleep.
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Mornin’, Miss Stella!
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Mornin’ Tex!
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Mornin, Miss Wee.
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Mornin’ T! Iz Friday…. I’m sure something foul is afoot.
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Miss Wee……..you could replace Sherlock Holmes with all the intuition you’ve got. Wait until about 4:30 – 5:00 though. 😉
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Well, well….
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How the h*ll did he get on the board with this background? Mornin’, kids, Miss Wee.
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Funny how that happens with all these outfits lately, huh?
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Conservatives trying to counter the cancel culture’s accusations they are not inclusive?
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Heh. Yeah, conservatives. That’s the ticket!
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Some of ya’z have been pretty busy. Got the coffee pot fired up and ready to go. Grab a cup and on with the day!
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Come on by with your cup and have a piece of my cranberry orange quick bread.
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Gracias!
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National Pinot Noir Day with National Fajita Day and National Ice Cream Pie Day!!! This works out for lunch or dinner. Need more coordination to have full meals every day.
National Mail Order Catalogue Day
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I would eat fajitas for breakfast.
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Me too!
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Mornin’ All. It is 75* and humid with a heavy overcast today. Feels like rain. I ran into the maintenance guy on our walk and he said he had felt a few sprinkles. I don’t know if that will mean we actually get rain. The weather report says we will tomorrow. We’ll see.
Hope you all have a nice day.
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