How I Cook 20 Healthy Meals in 1 HOUR

Posted on August 10, 2023 by Stella

Some helpful tips (adopt one or all of them) to make eating healthy, well-balanced, home cooked meals easier. Brian tends to like his food a bit spicier than I do, but that is easily adjusted. By the way, I make those roasted baby potatoes now and then, as well as the broccoli, and they are delicious! I’m not eating rice these days, but other than that, these are great meals.

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4 Responses to How I Cook 20 Healthy Meals in 1 HOUR

  1. auscitizenmom's avatar auscitizenmom says:
    August 10, 2023 at 12:31 pm

    Well, I like the idea anyway.

    Liked by 1 person

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    • Stella's avatar Stella says:
      August 10, 2023 at 1:20 pm

      I think the method is good. I already cook meals that I eat over several days, since I live alone. I wouldn’t like to be cooking a meal every day for dinner. I also prep fresh fruit (strawberries, blueberries, melon) for eating over several days with cottage cheese or yogurt, and make hard-boiled eggs for snacking or making into egg salad. All “fast food”!

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      • auscitizenmom's avatar auscitizenmom says:
        August 10, 2023 at 1:32 pm

        My remark was because I couldn’t get the video for some reason. It is available to me now. I think that would actually be a good idea for me, too.

        Liked by 2 people

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  2. czarina33's avatar czarina33 says:
    August 10, 2023 at 8:33 pm

    Learned a couple of things about cooking meats & fish, and the use of sauces.

    Liked by 1 person

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