Should you, or shouldn’t you? Make resolutions, that is.December 27, 2015 12:53 pm
Should you, or shouldn’t you? Make resolutions, that is.
Lots of us make resolutions for the New Year, and many of us don’t attain our resolution goals, but if you make resolutions you are more likely to succeed, according to the Statistics Brain Research Institute.
* Percent of Americans who usually make New Year’s Resolutions: 45%
* Percent of Americans who infrequently make New Year’s Resolutions: 17%
* Percent of Americans who absolutely never make New Year’s Resolutions: 38%
* Percent of people who are successful in achieving their resolution: 8%
* Percent who have infrequent success: 49%
* Percent who never succeed and fail on their resolution each year: 24%
* People who explicitly make resolutions are 10 times more likely to attain their goals than people who don’t explicitly make resolutions
Most resolutions – from my own observation – have to do with health and fitness. Lose weight. Exercise more. Eat more healthy food. Eat less junk food. Drink less alcohol. Drink more water. Quit smoking.
I know what I need to do, but will I do it? It’s said that writing it all down, and making an action plan, will increase the likelihood of success in the New Year. I need to try it. I just got a Fitbit for Christmas, and set it up this morning. Had to record my weight as part of the registration procedure. Not good news. Nosiree. Goal setting will involve diet and exercise, that’s for sure!
May the next year find your waistline slimmer, your wallet fatter, your cholesterol lower, and your tolerance level higher. And ….
Posted by Stella
Categories: Hobbies & General Interest, Holidays, Uncategorized
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I usually set goals throughout the year, so I’ve never really set New Year’s resolutions.
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By nyetneetot on December 27, 2015 at 3:25 pm
Me too.
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By stella on December 27, 2015 at 3:30 pm
A few years ago I decided I would d better to limit my resolutions to only one big thing. I have had great success doing that for two years. I also break it down into daily and weekly goals, or I will never achieve anything.
Which Fitbit did you choose?
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By Menagerie on December 27, 2015 at 3:46 pm
Your resolution was to only make one resolution?
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By nyetneetot on December 27, 2015 at 3:54 pm
Yep, that’s it! I used to resolve to change everything in my life it seemed like. Of course I failed at everything.
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By Menagerie on December 27, 2015 at 6:22 pm
Yep, I used to do the same thing, I would plan on doing 12 things and get overwhelmed so nothing would get done. Now I focus on one or two things and some things get done or achieved.
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By lovely on December 27, 2015 at 6:36 pm
The same one you have.
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By stella on December 27, 2015 at 4:06 pm
Mine is to remain above ground one more year.
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By WeeWeed on December 27, 2015 at 4:27 pm
Wish now I hadn’t said that – the storm from hell is 1 hour out…….
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By WeeWeed on December 27, 2015 at 4:29 pm
Do you have any place to shelter?
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By stella on December 27, 2015 at 4:30 pm
Stay safe WeeWeed.
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By lovely on December 27, 2015 at 4:53 pm
Said a prayer. Stay safe.
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By Menagerie on December 27, 2015 at 6:24 pm
It’s bad – tornados all around and it’s damn near 80* and still as death outside. Mostly going north toward AR, but allhellzapoppin’ shortly. With a whole lotta luck, nothing will happen, but it’s beaten a deadly path this direction so far.
See???? Here I am on death’s doorstep and my effin’ photonbucket doesn’t work…… I swan…….
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By WeeWeed on December 27, 2015 at 7:13 pm
Hang in there Wee. Hope everything calms down in your neck of the woods, and everywhere else. We had a sunny 75 degree day, but more rain comes tomorrow.
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By Menagerie on December 27, 2015 at 7:21 pm
Stay safe. It seems as if the weather wants to get us all one way or the other, bury us in snow, drown us in water, blow us away or shake our houses to the ground.
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By michellc on December 27, 2015 at 7:22 pm
Praying for your safety WeeWeed.
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By lovely on December 27, 2015 at 7:36 pm
Prayers and thoughts
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By nyetneetot on December 27, 2015 at 7:42 pm
Prayers for you and your family, Weed. Take shelter as best you can.
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By stella on December 27, 2015 at 7:43 pm
Praying along with the rest Wee. Be ornery…..remember the good die young! 😦
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By Ad rem on December 27, 2015 at 10:06 pm
FBI hostage rescue team alerted, I’m turning the turbines on my Apachee now, will be there shortly. Get in the bunker, and pull the door shut, and bolted! Be safe MsWeeWeed.
Give us a commo check,,,,,,
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By Col.(R) Ken on December 27, 2015 at 10:49 pm
In between right now. Y’all are so sweet. ‘Course, the dam photonbucket still is dead. Big one coming in – looks like we’ll live. Arkansas seems to be taking the brunt this time. Good.
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By WeeWeed on December 27, 2015 at 9:18 pm
Cheer up Wee…maybe it’ll take down the Clinton Double-wide (Library). 😉
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By Ad rem on December 27, 2015 at 10:55 pm
😀 😀 😀 I just woke up. Alive, obviously. Still active situation but much lessened…. the newswhores are trying hard to build it back up here.
Lots of little towns in bad circumstances but won’t know much until morning. And my frickin’ photonbucket’s still dead…..
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By WeeWeed on December 28, 2015 at 12:07 am
Bless you, WeeWeed.
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By stella on December 28, 2015 at 12:07 am
Happy to hear that you are safe and sound!
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By lovely on December 28, 2015 at 12:30 am
Thank goodness your okay Ms.WeeWeed!
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By Col.(R) Ken on December 28, 2015 at 2:06 am